Rebecca talks about how smartwatches such as Fitbits and Apple Watches have quickly become household names all around the globe and how they have helped her with her anxeity.
At the age of three I was diagnosed with a chronic anxiety disorder, and this continues to challenge me through to the present day. This combined with my autism, Obsessive Compulsive Disorder and always reliving my past isn’t too easy an experience.
Autism has become much more widely discussed and heard about in recent years. Many people, including myself have now been diagnosed as being on the autism spectrum.
I’ve had autism for my whole life and I’ve always seen the world in the same way. Facial expressions are something I generally don’t see, unless they’re exaggerated in cartoons
As a young child I was given various suggestions for making me sleep better. The first was imagining to count sheep. Though by doing that I would end up counting to one thousand and something, then the next thing I’d know was that it was 4am and I hadn’t had a second of sleep.
In the past few years (and into the future) traveling has become a more frequent experience for me. There’s a trip coming up in a few weeks time when my family and I will be visiting California for a holiday.