Rebecca's Blogs

Due to my autism I naturally find change very difficult. Unexpected changes can leave me anxious so routine has always been a comfort to me, however despite feeling content with repetition, I do still become bored with it.

 

We’re overloaded with so much in life that by adulthood finding our true interests and passions can seem much like trying to find a needle in a haystack. So how can we find where our true passions lie?

An experience of Sleep Paralysis occurs when the mind becomes conscious, yet the person’s physical body remains asleep (and therefore paralysed) for up to several minutes. Most people experience Sleep Paralysis at least once throughout their lifetime, and some people (including myself) experience it regularly or on a nightly basis.